Cartilha Janeiro Branco por uma cultura da saúde mental.

Abstract

We started a new year with 365 new opportunities to learn, develop, get to know ourselves and take care of our physical and mental health. To help you in a new year that begins, we psychologists at student assistance we created this material to present the white January campaign, its origin, its objectives, and the ways to take care of our health. Remember that taking care of our health is our responsibility from January to January. The campaign started in 2014 with a group of psychologists in Minas Gerais. The creator of the campaign is the psychologist Leonardo Abrahão. In the same vein as the Pink October Campaign and the Blue November Campaign, campaigns generate awareness, fight taboos, change paradigms, guide individuals and inspire authorities on important issues related to everyone's lives. Its objective is to draw attention to the issues and needs related to people's Mental and Emotional Health.